Course curriculum

  • 01

    ♥ly Welcome

    • Awaken Hearts ♥ Course overview

    • Before we begin

  • 02

    Daily Awareness Exercises

    • Daily ♥ Shaking

    • Daily ♥ Feeling

  • 03

    Week 1 ♥ Body

    • Week 1 ♥ Start

    • Miracle Exercise ♥ HappyRituals

    • Day 1 ♥ Arrive within

    • Day 2 ♥ Bodylanguage + Power*Pose

    • Day 3 ♥ Bodyscan + Magical Waterfall

    • Day 4 ♥ Massage *Face

    • Day 4 ♥ Massage *Hands

    • Day 4 ♥ Massage *Feet

    • Day 5 ♥ Activated Belly

    • Day 6 ♥ Power of Listening

    • Day 7 ♥ Be free like the wind

    • Week 1 ♥ Resumé

  • 04

    Week 2 ♥ Mind

    • Week 2 ♥ Start

    • Day 8 ♥ Ocean of Thoughts

    • Day 9 ♥ Transformation Process

    • Day 10 ♥ Breathe *Lion breathing

    • Day 10 ♥ Breathe *Belly breathing

    • Day 10 ♥ Breathe *Breathing of Freedom

    • Day 11 ♥ Turning point

    • Day 12 ♥ Mantra-Affirmation

    • Miracle Exercise ♥ Life Connections

    • Day 13 ♥ Dreamrealizer

    • Day 14 ♥ Be free like the wind

    • Week 2 ♥ Resumé

  • 05

    Week 3 ♥ Heart

    • Week 3 ♥ Start

    • Day 15 ♥ Heartscan

    • Day 16 ♥ SelfLove

    • Day 17 ♥ AbunDANCE *Attracting Money

    • Day 17 ♥ AbunDANCE *Free Movement

    • Day 17 ♥ AbunDANCE *Tandava

    • Day 18 ♥ Power of Thank You

    • Day 19 ♥ Heartspace

    • Miracle Exercise ♥ Share your Happiness

    • Day 20 ♥ Blissbreath

    • Day 21 ♥ Be free like the wind

    • Week 3 ♥ Resumé

  • 06

    Bonus

    • Bonus ♥ The Miracle of Water

    • Bonus ♥ The Sweetness of Compliments

  • 07

    ... and now?

    • Thank you ♥

    • Feedback

    • Testimonial ♥ Time

    • You want more?